Inedia, Breatharianism, Non-Eating, Living on Light, Fasting.

[JMW]

WASHING LARGE INTESTINE

Enema, about which many scientific papers and books were written, about which many people think with disgust, and they've never made it, is very beneficial for the human body. I wont tell everything about this topic here, but if I was to summarize it in just one short sentence, I would say: The deeper and the ofter (within the limits of the reason, of course), the better.

The large intestine is the place, from which different substances are being absorbed into the body, including all toxins oozed by putrefying mixtures. Everything is directly absorbed by the blood and then circulates through the whole body.

The internal side of the large intestine is covered with villi, thanks to which the absorbing process can run smoothly enough. With the years passing mucus-and-gum like substance precipitate on the villi. Substances of difficult to assay composition stick to it. Gradually something looking like gum-insulation is being formed, which makes the proper absorbing of the nutrients into the blood difficult or impossible.

Besides, this layer is a friendly environment for many bad bacteria, fungus, mold and other parasites. Proliferating colonies of these parasites and their excrements damage the bacterial flora (necessary for the intestine proper work), poison the blood and, as a result, the whole body. This is how originate a favorable basis for many illnesses of which suffer more and more representatives of the terrestrial civilization, and which grows like an epidemic (e.g. cancer, allergy, diabetes).

The doctors applying hydrocolonotherapy say that a matter can be washed out from the large intestine, which is a residue from what the person ate years ago. This happens because the layer of mucus and fecalith grows thicker with the course of time, if the diet is not right. This layer constrict the diameter of the large intestine and gradually makes it impossible for the body to absorb anything except products of the putrefying matter.

Then the liver becomes intoxicated so much that it is unable to neutralize all of toxins. Such a person is under the influence of poisons all the time. This can be clearly seen on the face and the whole skin. Illnesses happening often, feeling of tiredness, headaches, faster aging of the skin, dim or even yellow eyes are all symptoms clearly indicating poisoned body, with the origin coming from the large intestine. Cleaning the internal side of the intestine brings back its proper functions, which in turn makes the body healthy.

When one stops eating the intestine first slows down and then stops working. Remains of the digested food remain in the intestine, it also is the case with the mucus-and-gum like substance on the side and the fecalith. New matter doesn't flow into the intestine, so the old one is not moved out. The matter remaining in the large intestine changes into hard lumps, which presence in there isn't beneficial for the body, for sure. It may be a nest of parasites.

The remaining matter and the mucus gluing the villi in the large intestine can be washed out with water — a simple and efficient method. This in many cases brings back health or even saves the life of a person (whose body had toxins, tumor, parasites). That's why flushing the intestine with water may be so important. For sure it can be said, enema is life saving. In case of many illnesses deep, well done washing of the large intestine is enough to remove the cause of the illness and heal the person.

I use to frankly tell people (especially those who consider enema to be a disgusting thing) this truth: You have the choice, because you can, you don't have to, wash the intestine. However, if you wash out its contents, you throw out rot from your body. If you leave it in there, you are putrefying from the inside.

From the day that you stop eating, wash the large intestine at least once a week. Every person decides for him/herself about the frequency of the enemas, which suits him/her. A good procedure is to rinse the intestine once a day in the first week of fasting, once in two days in the second week, and twice a week later.

The intestine is washed with water until it's completely clean inside. This may take from a week to a few months, depending on the skill of the particular person. Especially the gum-like mucus needs a lot of work because it tears slowly and resistantly. Usually many rinses are needed in order to fully clean the internal side of the large intestine.

Of course, efficiency of the intestine purification mostly depends on the skill of the particular person. Complete purity of the intestine, from the anus until the point where the large intestine connects with the appendix, needs exercising and enemas repeated many times.

People constructed apparatuses which helps to wash the whole large intestine. There are efficient and usable ones among them. However if you want to be independent from any apparatuses, you can learn to do ordinary enemas.

Doing frequent washing of the intestine will work out the best method for you. You can modify and apply in any way that suits you the advices written here.

At the beginning you can imagine that the large intestine is a pleated and very curved tube, like the one of a vacuum cleaner, and has the form of the U letter put upside-down. So, ask yourself: What should I do to wash out the contents of this tube? What to do with the water and the body? What kind of movements and positions of the body to do in order to wash out, with water, the whole tube from the beginning to the end?

The large intestine is washed with water at the temperature from about 15oC to 45oC, although some specialists advice even hotter. Try first hot and then cold enema in one sitting, do it alternatively. The water is poured in from a few to more then a dozen times. Pour in as much water as you can hold, but don't exaggerate. The slower you pour in the water, with breaks, the more can hold inside. More water poured in washes better and deeper. Of course, don't exaggerate because the intestine is not a balloon. From a half to two liters of water can go in (some people can hold more) in one enema.

When the water is inside, do some movements. When you keep in mind that the large intestine is like a U-tube put upside-down, you can easily work out helpful positions and movements. For example, you can pull the belly in and out, shake it to the sides or down and up, massage it. You can also rise your heels and immediately let them down hitting the floor (shaking the belly).

After the time from a few seconds to a few minutes of these movements and positions, push all the contents out. Your imagination can help also in case of this activity. For example, in order to pull out all the water from the ascending part of the intestine (on the right), you can put the feet on the wall and then rise the belly up, even up to the vertical position. In this position pull the belly in and out a few times. Then turn on the left site and move the feet down. From this lying position (on the left), at the same time rise the buttocks and pull in the belly, but keep the head down. Then squat and throw out the intestine contents as much as possible. Repeat the procedure as many times as needed, so that all the water will flow out (2 to 5 times). Then you can, again, pour in water and repeat it all.

To master the described method of intestine flushing, one needs to exercise. This is an efficient method for cleaning the intestine's sides, removing the fecalith and bringing back the right functions of the intestine.

Some people wash the intestine with urine, herbal infusions, coffee, water with lemon juice or other liquids. This may be a good idea in some cases, especially when you want to give the body a painkiller (caffeine), a medicine (herbs), a substance softening the gum-like mucus. In the past a soap solution was used, but this is not a good idea as it irritates the intestine and poisons the body. According the the principle, that the simplest solutions are the most efficient ones, most often the ordinary water is enough.

If you intend to make a dry fast, first carefully wash the intestine. Start the washing at least a week before you stop drinking — this period is a fast on water only. Before you stop drinking, the large intestine must be clean inside. Thanks to this it is much easier to live without water, because the body needs it much less, comparing with the time when the body is removing toxins (which entered the body from the intestine).

On the second or third day of fasting you may want to cause diarrhea. For this purpose one eats herbal or non-toxic chemical laxative. One of them is magnesium sulphate (Epsom salts, about 25 grams). Also 100% pear juice (about 1 liter bought in a story or produced by yourself) works well.

It's worth to remember that many people have abdominal pain after drinking large amount of a pear juice. This can be quite painful, depends on how long the person has been fasting before drinking the juice and what is remaining in the intestine. After drinking the juice, strong spasms and peristaltic movements occur in the intestine. If the intestine was not clogged too much, the diarrhea will come within several minutes.

You can warm up about one liter of pear juice. Then drink it all within or less then five minutes, but not too fast so that you don't cause vomiting.
Pear juice used in this way is effective for a few hours. This may be unpleasant, the person may feel bad all the time (could be most of afternoon) because of abdominal pain, headache, “hits of energy”, etc, depending how sensitive he or she is. Pear juice works quite suddenly, therefore one to three days before using it, you better wash the intestine with water (so that it is not clogged because if it is, the pain and the spasms are stronger).

Of course, this doesn't happen in such a way in case of every person. There are people who, with full intestine, if they drink one liter of pear juice, feel not more then just a little rumble in the belly (which indicates that the intestine is so large). There are also people who have nausea and feel very strong pain having drunk only two glasses of the juice — this method is not for them.

I've described this method for those who would like to try it and experience, how it works in their case. If you are not sure, how it will work on you, you may start from just one glass of the juice and see, what will happen. In the next try you may increase the juice amount if one glass works too week.

There are other methods for cleaning the intestine, not only the large one, also the small one. Simultaneously the whole digestive track and the gall bladder are cleaned. The most known and efficient method origins from yoga. Describing it very briefly, this is how.

Make about 1% solution of salt in warm water. Drink one glass of it and make proper exercises, which push the solution until the anus. Then you drink a second glass and repeat the exercises. You repeat this procedure until the solution begin to flow from the anus. First it looks like a diarrhea, then brown water and at the end it will be clear. Then, to finish, you drink two glasses of clean water only.

This works better if it's done not earlier then in the third day of fasting. In case of most people this works well even if the proper exercises are not done. Instead of the exercises you can make some abdomen movements and pressing. Think that you are moving the solution from the stomach, through the intestines, until the anus.

[Skyalmian]

Here's a rough one: Xylitol (an alternative sweetener) in large quantities acts as an intense laxative (but may be a bit dangerous to the kidneys) + bentonite clay alone on a digestive system that is at a minimum of 90% clear. It'll wash through the system like a theme park water ride, peeling off gunk as it flows. Icky and extremely gross (well, the whole process of excreting waste is, but n/m on that...) but damn effective. Don't overdo the bentonite clay more than 2 tablespoons at a time, though. Epsom Salts work as well but, again, danger level +1 with the kidneys. Dehydration can rapidly kick in (moderate level) if Epsom salts are overused in too short a time.

I am not sure but it may be that long-term (we're talking 1 year+) use of a laxative at least once a week will slowly peel the intestinal walls clear if what's consumed isn't all that toxic (e.g. "vegan" or "raw vegan" or "fruitarian"/"liquidarian"). Expect highly fluctuating energy levels from that, though, because blood sugar / pressure levels will go haywire.