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Sungazing and Living on Light

 
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Judy



Joined: 30 Nov 2004
Posts: 20
Location: California USA

PostPosted: Tue Nov 30, 2004 12:16 am    Post subject: Sungazing and Living on Light Reply with quote

I started "living on prana" affirmations and began changes in eating last January after reading a book called Living on Light by Jasmuheen (www.jasmuheen.com). About mid-year I had some emotional issues arise and went a bit backwards in my eating. Joachim advised me to eat more consciously...chewing a long time until the taste changed. It is a benefit to learning when I am eating for emotions or for actual hunger.

In October 2004 I attended a session with HRM who lives on light and teaches sungazing. I have been gazing since then and am up to 4 minutes. I also reseached and found a web site for another yogi who lives on prana called Sunyogi Umasankar (www.anandaproject.org/sunyoga/). He teaches his own version on sungazing. The web site says over 10,000 people practice his technique.

Hopefully my journey in 2005 will be more and more successful. I hope the sungazing technique and the concentation technique (from Sunyogi Umasankar web site) will help. I am also planning on a 100% raw diet in 2005.

Thank you, Joachim, for setting up this forum and for your great assistance and all of the wonderful tips on your web site.


One item I wanted to add...HRM's web site is www.solarhealing.com. Another of his students has a web site on the same topic www.sungazing.com.


Blessings,

Judy
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