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ending my 2 weeks fasting

 
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Claude



Joined: 16 Apr 2020
Posts: 0

PostPosted: Fri Apr 17, 2020 10:04 pm    Post subject: ending my 2 weeks fasting Reply with quote

Hello everybody,

i am just finishing this week-end a 2 weeks fasting now.
Indeed i will probably this saturday begin with a juice, and then slowly eat some fruits.
I have done already a few fasts in the last years.
When i fast i like to drink just fresh coconut water ( bought in some chinese market) everyday, and some hernal tea as well.

I wanted to share what happened today to me
Today what happened is that i was lying in the sun, stood up suddenly quickly, and 3 seconds later i lost consciousness and falled down! I was without consciousness only for 3 seconds i guess. Because i stood up to quickly from my sofa in the sun my arterial pressure dropped suddenly and i lost consciousness.
It already happened in the sauna once, also while fasting and after at least 10 ? or more days of fasting.
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JMW



Joined: 29 Nov 2004
Posts: 417
Location: Poland, Poznan

PostPosted: Thu Apr 23, 2020 11:42 am    Post subject: Conscious Eating Reply with quote

I suggest that you return to eating by using the Conscious Eating method described in the book. I also suggest not to start with juices.
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